Search the Health
Encyclopedia:
Go
Nutrition
Cholesterol Quiz

An excess of cholesterol can build up in the arteries, narrowing them and slowing or blocking blood flow to the heart. Take this quiz to learn more about cholesterol and its role in your health.

Trans Fat Facts and Fiction

Think all fats are alike? Think again. Take this quiz to learn about trans fats and their impact on your health.

High Cholesterol
Cholesterol in the Blood

The cholesterol in your blood comes from the foods you eat and your liver—but your liver makes all of the cholesterol your body needs.

For Your Heart's Sake, Lower Your Cholesterol

High cholesterol contributes to heart disease, which kills more Americans than all cancers combined.

Metabolic Syndrome

Most people who have metabolic syndrome have insulin resistance. This may be a beginning of the development of type 2 diabetes.

Components of Food

If you are trying to make healthy changes to your lifestyle and diet, it is helpful to know some basics about nutrition.

Calculating Calories and Fat Grams

Here's a formula to help you figure out how many calories and fat grams you need each day to maintain your current weight.

Cut Your Cholesterol, Without Drugs

People with a strong genetic predisposition to high cholesterol need medication to control cholesterol. But a lot of us don't.

All About Cholesterol-Lowering Drugs

According to the American Heart Association, there are five main types of cholesterol-lowering medications.

Powered By StayWell Custom Communications
Copyright © 2009 StayWell Custom Communications except where otherwise noted.