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Nutrition
Nutrition and Cancer Quiz

True or false: Studies suggest that people who consume lots of antioxidants (vitamin C, vitamin A, and carotenoids) from food sources have a lower cancer risk.

Dietary Fiber Quiz

You hear a lot about fiber and why you need it. But what is it? Learn more about this important part of your diet by taking this quiz.

Food Safety
Chilling Meat: It's All About Safety

From the farm to the store, meat and poultry products must be chilled -- and kept chilled, packaged and handled properly so it will be safe for consumers to buy. Several government agencies have the responsibility to assure the food's safety. In the home, food caretakers must do their part to store, handle and cook meat and poultry right so it's safe to eat.

Is Pink Turkey Meat Safe?

The color pink in cooked turkey meat raises a "red flag" to many diners and cooks. Conditioned to be wary of pink in fresh pork, they question the safety of cooked poultry and other meats that have a rosy blush.

Eating Raw Clams: Is It Risky?

The FDA notes that shellfish, especially mollusks, are more likely to cause foodborne illness than fish because shellfish pump water through their bodies.

Protect Yourself from Food Contamination

These tips can help you reduce your risk of becoming ill from the food you eat at home and in restaurants.

Food Preservation: The Case for Irradiation

Irradiation is slowly gaining consumer acceptance as a way to make foods safer. Foods are bathed with low levels of radiation, which kills such deadly bacteria as E. coli, campylobacter and salmonella.

Hepatitis A

Hepatitis A is a highly contagious and sometimes serious liver disease. The hepatitis A virus is transmitted by eating food or drinking water contaminated with infected feces.

Fish Poisoning

At certain times of the year, various species of fish and shellfish contain toxins, even if well cooked. The most common type of fish poisoning in travelers is ciguatera fish poisoning.

Escherichia coli 0157:H7

This particular strain of E. coli causes a severe intestinal infection. You can get this infection by eating contaminated meat or by drinking unpasteurized juice or milk that has been contaminated.

BSE (“Mad Cow Disease”) and vCJD

BSE is a cattle disease, and vCJD is the equivalent disease in humans. Both are fatal brain diseases. Researchers believe that people become infected by eating beef contaminated with BSE.

Salmonella Infections

Salmonella bacteria are usually transmitted to humans by eating foods contaminated with animal feces. Beef, poultry, milk, and eggs are common sources.

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